Handball World Cup 2023: Here’s how Germany handles the pain

Six video games in eleven days, plus the stress of the transfer from Katowice to Gdańsk. Germany’s handball gamers will likely be pushed to the hardest level throughout the World Cup. “It’s rather a lot, however not an excessive amount of. We have well-trained prime athletes who know the rigidity in the Bundesliga. We can handle them nicely, we’ve every part beneath management.”says the physician. Philip Luebke (47). Kiel Orthopedist and Traumatologist will handle the workforce from October 2021. “But the most necessary factor is the fingers of our bodily therapists.” They belong to Reinhold Roth (67) and Dennis Finke (47). The duo, who by no means sleep, handled themselves nicely into the evening.


The workforce behind the workforce has all of it, half a ton of fabric packed into 4 massive aluminum bins. Diet dietary supplements, 350 rolls of tape, 110 rolls of pores and skin safety bandages, and, and, and… Johannes Golla and Co. greater than 5 kilometers wrapped round his legs and arms. Lübke nonetheless has two bins of medical provides, a health care provider’s equipment, and three luggage of emergency provides. “We all the time have a defibrillator.”

The massive hit on the workforce: compression pants. “These are pants with chambers which can be rhythmically stuffed with air due to a small compressor,” Lübke explains, “and this can be a type of lymphatic drainage that lasts half an hour.” This implies that toxins are launched quicker and muscle mass work. recuperate as quickly as attainable.” After the video games, the 5 pants transfer from room to room.

A strict weight loss plan to maintain gamers match

It’s about restoration and well-being. This contains Luebke, Roth and Finke peeling tangerines and bananas and slicing them into bite-sized items earlier than the sport, whereas mixing specialty drinks. In entrance of the “anti-acidification” sport buffer. Refreshments after the sport “to replenish reminiscences shortly”. Shortly earlier than the finish of the sport, one among the trio runs to open the “cabin bar”. Pretzel sticks, nuts, path combine, darkish chocolate, power or muesli bars, water, multivitamin drinks are all available. In the blended zone, the gamers are additionally served a cocktail “blended in keeping with a secret recipe,” Luebke says, explaining with amusing that the “F” worn as an official at the World Cup does not stand for it. physician, however “to really feel higher -Manager”.


Luebke has been at house in workforce sports activities for a number of years. His statement: “Players have change into extra self-aware and extra conscious that their our bodies and their well being are potential and their capital.” Not due to how it feels, or as a result of it is all the time been like that. Players wish to handle the reason behind complaints as a substitute of eliminating them.”

The DHB World Cup has its personal chef

The in depth service additionally contains being a chef at DHB for 3 years. Nils Walbrecht (41), who has labored in numerous star eating places in Germany and Austria, swings a spoon in the eating room of a resort in Katowice. “It wasn’t straightforward, Nils actually needed to struggle. The drivers wished to see the certificates with out him,” says Doc Lübke. And resort cooks are nonetheless in cost. “Niels decides what is obtainable, how skilled he’s.”

And in contrast to the star meals, there’s one factor lacking: fats. “Fat is a taste provider, and it is used extensively in connoisseur meals. But it does not work in high-performance sports activities delicacies as a result of an excessive amount of fats slows you down.” His providing contains the athlete’s tiramisu. “It’s made with quark, not mascarpone, so it does not have plenty of fats.” Apple crumble with oatmeal as a substitute of normal flour, particular quark treats, rice pudding, chia pudding, small snacks – and nutritionist Walbrecht does not need Golla & Co to go away with out something. It goes with out saying that the post-game smoothie is his secret recipe.

Doc Lübke and Koch Walbrecht are additionally concerned in meals administration. “During the World Cup, it isn’t straightforward as a result of the throwing time is so late,” says Luebke. For instance, for afternoon video games at 8:30 p.m., additional meals is supplied to replenish carbohydrate reserves. “It’s a traditional spaghetti bolognese with rice pudding.” After late video games, dinner is all the time scheduled for 11:30 p.m. And: “The sales space already has a sandwich, a roll, or bread and butter,” Luebke says. There are not any complainers in the workforce. “We do not have anybody who simply desires to eat fries and ketchup. Walbrecht even made a vegan mousse or chocolate, “however only for enjoyable, to see if anybody seen. Of course, nobody did.”

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